Peanut Butter and Constipation: Fact or Myth?

does peanut butter cause constipation

Some say peanut butter can cause constipation. But, is this true? In this article, we’ll look at peanut butter’s effects on digestion. We aim to separate the truth from myths. Key Takeaways: Peanut butter does not directly cause constipation. The fiber content in peanut butter may actually help promote healthy bowel movements. Individual factors and...

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