Brown Eggs vs White Eggs: Nutritional Differences

brown eggs vs white eggs

The color of an eggshell doesn’t change the egg’s nutrition. It’s all about the chicken’s breed. White Leghorn chickens give us white eggs. Meanwhile, Plymouth Rocks and Rhode Island Reds lay the brown ones. People might think brown eggs are better. However, all eggs pack the same nutritional punch. Both brown and white eggs are...

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